Dan Barrett 6000m row
6,000m
Meters
32:21.1
Time
2:41.7
Pace
322
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 103 |
April 24, 2019 16:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.1 | 6,000m | 2:41.7 | 83 | 584 | 19 | 131 |
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 22 | 113 |
| 1:28.3 | 600m | 2:27.1 | 110 | 677 | 22 | 123 |
| 1:27.5 | 900m | 2:25.8 | 113 | 688 | 23 | 129 |
| 1:27.3 | 1,200m | 2:25.5 | 114 | 691 | 23 | 132 |
| 1:26.3 | 1,500m | 2:23.8 | 118 | 704 | 22 | 138 |
| 3:23.0 | 1,800m | 5:38.3 | 9 | 331 | 9 | 123 |
| 2:40.3 | 2,100m | 4:27.1 | 18 | 363 | 11 | 110 |
| 1:27.6 | 2,400m | 2:26.0 | 112 | 687 | 21 | 124 |
| 1:27.4 | 2,700m | 2:25.6 | 113 | 689 | 19 | 128 |
| 1:28.2 | 3,000m | 2:27.0 | 110 | 679 | 19 | 129 |
| 1:29.2 | 3,300m | 2:28.6 | 107 | 666 | 20 | 129 |
| 1:28.4 | 3,600m | 2:27.3 | 109 | 676 | 18 | 130 |
| 1:27.1 | 3,900m | 2:25.1 | 114 | 693 | 19 | 137 |
| 1:27.7 | 4,200m | 2:26.1 | 112 | 685 | 18 | 136 |
| 1:26.7 | 4,500m | 2:24.5 | 116 | 699 | 18 | 139 |
| 1:25.4 | 4,800m | 2:22.3 | 121 | 717 | 20 | 144 |
| 1:26.9 | 5,100m | 2:24.8 | 115 | 696 | 19 | 141 |
| 1:25.0 | 5,400m | 2:21.6 | 123 | 723 | 20 | 144 |
| 1:25.9 | 5,700m | 2:23.1 | 119 | 710 | 20 | 144 |
| 1:25.4 | 6,000m | 2:22.3 | 121 | 717 | 20 | 146 |
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Workout Graph
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