Dan Barrett 2:30 row

523m

Meters

2:30.5

Time

2:23.8

Pace

29

Calories

132

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count53
Drag Factor103

October 15, 2019 15:01:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 523m 2:23.8 118 704 21 132
2:30.5 524m 2:23.6 118 706 21 132

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Workout Graph

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