Dan Barrett 6000m row
6,000m
Meters
27:05.3
Time
2:15.4
Pace
341
Calories
160
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 482 |
| Drag Factor | 103 |
October 24, 2019 16:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.3 | 6,000m | 2:15.4 | 141 | 784 | 17 | 160 |
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 18 | 132 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 17 | 148 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 19 | 151 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 18 | 151 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 18 | 154 |
| 1:20.5 | 1,800m | 2:14.1 | 145 | 798 | 18 | 154 |
| 1:19.0 | 2,100m | 2:11.6 | 153 | 827 | 17 | 160 |
| 1:19.5 | 2,400m | 2:12.5 | 150 | 817 | 18 | 163 |
| 1:20.5 | 2,700m | 2:14.1 | 145 | 798 | 18 | 160 |
| 1:21.5 | 3,000m | 2:15.8 | 140 | 780 | 18 | 160 |
| 1:35.0 | 3,300m | 2:38.3 | 88 | 603 | 17 | 149 |
| 1:21.4 | 3,600m | 2:15.6 | 140 | 782 | 18 | 158 |
| 1:20.6 | 3,900m | 2:14.3 | 144 | 796 | 19 | 165 |
| 1:20.5 | 4,200m | 2:14.1 | 145 | 798 | 18 | 169 |
| 1:20.2 | 4,500m | 2:13.6 | 147 | 804 | 17 | 173 |
| 1:20.1 | 4,800m | 2:13.5 | 147 | 806 | 17 | 173 |
| 1:21.0 | 5,100m | 2:15.0 | 142 | 789 | 17 | 175 |
| 1:20.2 | 5,400m | 2:13.6 | 147 | 804 | 18 | 171 |
| 1:20.5 | 5,700m | 2:14.1 | 145 | 798 | 19 | 173 |
| 1:20.2 | 6,000m | 2:13.6 | 147 | 804 | 19 | 173 |
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Workout Graph
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