Dan Barrett 6000m row
6,000m
Meters
26:44.9
Time
2:13.7
Pace
354
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 103 |
October 31, 2019 15:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.9 | 6,000m | 2:13.7 | 146 | 803 | 22 | 151 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 24 | 120 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 25 | 139 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 20 | 143 |
| 1:19.0 | 1,200m | 2:11.6 | 153 | 827 | 20 | 147 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 19 | 150 |
| 1:18.6 | 1,800m | 2:11.0 | 156 | 835 | 21 | 152 |
| 1:39.6 | 2,100m | 2:46.0 | 77 | 563 | 16 | 139 |
| 1:15.8 | 2,400m | 2:06.3 | 174 | 897 | 25 | 148 |
| 1:17.6 | 2,700m | 2:09.3 | 162 | 856 | 23 | 152 |
| 1:17.3 | 3,000m | 2:08.8 | 164 | 863 | 23 | 156 |
| 1:19.8 | 3,300m | 2:13.0 | 149 | 812 | 23 | 153 |
| 1:18.9 | 3,600m | 2:11.5 | 154 | 829 | 22 | 152 |
| 1:18.3 | 3,900m | 2:10.5 | 157 | 841 | 23 | 156 |
| 1:18.9 | 4,200m | 2:11.5 | 154 | 829 | 22 | 159 |
| 1:18.5 | 4,500m | 2:10.8 | 156 | 837 | 22 | 161 |
| 1:27.9 | 4,800m | 2:26.5 | 111 | 683 | 23 | 156 |
| 1:18.1 | 5,100m | 2:10.1 | 159 | 846 | 25 | 163 |
| 1:19.6 | 5,400m | 2:12.6 | 150 | 815 | 26 | 161 |
| 1:19.9 | 5,700m | 2:13.1 | 148 | 810 | 27 | 161 |
| 1:17.3 | 6,000m | 2:08.8 | 164 | 863 | 23 | 165 |
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