Dan Barrett 6000m row
6,000m
Meters
27:11.9
Time
2:15.9
Pace
344
Calories
149
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 21 |
Stroke Count | 597 |
Drag Factor | 104 |
November 15, 2019 13:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:11.9 | 6,000m | 2:15.9 | 139 | 778 | 21 | 149 |
1:23.1 | 300m | 2:18.5 | 132 | 753 | 24 | 123 |
1:30.1 | 600m | 2:30.1 | 103 | 655 | 21 | 123 |
1:21.3 | 900m | 2:15.5 | 141 | 784 | 21 | 134 |
1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 21 | 141 |
1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 19 | 145 |
1:21.4 | 1,800m | 2:15.6 | 140 | 782 | 18 | 148 |
1:20.8 | 2,100m | 2:14.6 | 143 | 793 | 18 | 146 |
1:20.9 | 2,400m | 2:14.8 | 143 | 791 | 17 | 149 |
1:19.9 | 2,700m | 2:13.1 | 148 | 810 | 19 | 154 |
1:20.8 | 3,000m | 2:14.6 | 143 | 793 | 18 | 151 |
1:20.9 | 3,300m | 2:14.8 | 143 | 791 | 28 | 148 |
1:23.9 | 3,600m | 2:19.8 | 128 | 740 | 26 | 147 |
1:19.2 | 3,900m | 2:12.0 | 152 | 823 | 29 | 156 |
1:33.9 | 4,200m | 2:36.5 | 91 | 614 | 22 | 145 |
1:20.6 | 4,500m | 2:14.3 | 144 | 796 | 25 | 153 |
1:20.0 | 4,800m | 2:13.3 | 148 | 808 | 23 | 158 |
1:19.2 | 5,100m | 2:12.0 | 152 | 823 | 22 | 162 |
1:18.2 | 5,400m | 2:10.3 | 158 | 844 | 23 | 166 |
1:17.9 | 5,700m | 2:09.8 | 160 | 850 | 22 | 167 |
1:17.5 | 6,000m | 2:09.1 | 162 | 858 | 23 | 168 |
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Workout Graph
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