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Dan Barrett 8000m row

8,000m

Meters

37:21.0

Time

2:20.0

Pace

458

Calories

149

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate21
Stroke Count789
Drag Factor103

December 02, 2019 17:27:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:21.0 8,000m 2:20.0 127 738 21 149
1:57.2 400m 2:26.5 111 683 19 126
1:51.5 800m 2:19.3 129 744 19 133
1:49.6 1,200m 2:17.0 136 768 20 139
1:50.1 1,600m 2:17.6 134 762 20 141
1:47.0 2,000m 2:13.7 146 803 21 146
1:47.4 2,400m 2:14.2 145 797 21 151
1:46.0 2,800m 2:12.5 150 817 21 154
1:45.4 3,200m 2:11.7 153 826 20 155
1:46.2 3,600m 2:12.7 150 814 21 155
1:45.4 4,000m 2:11.7 153 826 21 158
2:23.8 4,400m 2:59.7 60 507 19 138
1:46.0 4,800m 2:12.5 150 817 22 160
1:47.3 5,200m 2:14.1 145 799 22 160
1:46.7 5,600m 2:13.3 148 807 21 165
1:50.1 6,000m 2:17.6 134 762 21 158
2:03.6 6,400m 2:34.5 95 626 24 139
2:01.2 6,800m 2:31.5 101 646 22 140
1:50.4 7,200m 2:18.0 133 758 23 160
1:50.8 7,600m 2:18.5 132 753 24 165
1:55.4 8,000m 2:24.2 117 701 21 148

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Workout Graph

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