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Dan Barrett 8000m row

8,000m

Meters

36:13.9

Time

2:15.8

Pace

461

Calories

149

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count797
Drag Factor104

December 24, 2019 15:38:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:13.9 8,000m 2:15.8 140 780 21 149
1:55.1 400m 2:23.8 118 704 21 129
1:50.3 800m 2:17.8 134 759 22 139
1:51.8 1,200m 2:19.7 128 741 21 137
1:50.3 1,600m 2:17.8 134 759 21 140
1:49.3 2,000m 2:16.6 137 772 22 143
1:50.2 2,400m 2:17.7 134 760 21 142
1:49.4 2,800m 2:16.7 137 771 21 141
1:47.0 3,200m 2:13.7 146 803 22 149
1:46.8 3,600m 2:13.5 147 806 22 150
1:47.4 4,000m 2:14.2 145 797 22 151
1:48.8 4,400m 2:16.0 139 778 22 149
1:49.2 4,800m 2:16.5 138 773 21 148
1:48.4 5,200m 2:15.5 141 784 22 153
1:47.1 5,600m 2:13.8 146 802 23 156
1:45.7 6,000m 2:12.1 152 822 23 163
1:48.6 6,400m 2:15.7 140 781 22 155
1:48.0 6,800m 2:15.0 142 789 22 158
1:47.5 7,200m 2:14.3 144 796 22 163
1:47.4 7,600m 2:14.2 145 797 23 162
1:45.6 8,000m 2:12.0 152 823 23 165

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Workout Graph

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