Dan Barrett 5:06 row
809m
Meters
5:06.1
Time
3:09.1
Pace
40
Calories
113
Heart Rate
Average Watts | 52 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 18 |
Stroke Count | 92 |
Drag Factor | 105 |
December 26, 2019 15:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.1 | 809m | 3:09.1 | 52 | 477 | 18 | 113 |
5:00.0 | 798m | 3:07.9 | 53 | 481 | 19 | 114 |
5:06.1 | 12m | 4:14.1 | 21 | 373 | 113 |
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Workout Graph
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