Dan Barrett 5000m row

5,000m

Meters

24:00.6

Time

2:24.0

Pace

278

Calories

143

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count503
Drag Factor103

January 02, 2020 15:45:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.6 5,000m 2:24.0 117 702 21 143
4:58.6 1,000m 2:29.3 105 661 21 135
4:49.1 2,000m 2:24.5 116 698 21 140
4:44.1 3,000m 2:22.0 122 720 21 145
4:43.9 4,000m 2:21.9 122 721 21 145
4:44.9 5,000m 2:22.4 121 716 21 151

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