Dan Barrett 5:08 row
813m
Meters
5:08.1
Time
3:09.4
Pace
40
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 105 |
January 09, 2020 15:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 813m | 3:09.4 | 51 | 477 | 17 | 117 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 18 | 117 |
| 5:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 117 |
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