Dan Barrett 10000m row
10,000m
Meters
46:36.3
Time
2:19.8
Pace
585
Calories
157
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 21 |
Stroke Count | 998 |
Drag Factor | 105 |
January 14, 2020 17:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:36.3 | 10,000m | 2:19.8 | 128 | 740 | 21 | 157 |
9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 20 | 151 |
9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 22 | 160 |
9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 23 | 152 |
9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 21 | 167 |
9:02.1 | 10,000m | 2:15.5 | 141 | 783 | 22 | 157 |
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Workout Graph
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