Dan Barrett 5:06 row
787m
Meters
5:06.9
Time
3:14.9
Pace
38
Calories
111
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 15 |
Stroke Count | 83 |
Drag Factor | 109 |
January 17, 2020 15:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.9 | 787m | 3:14.9 | 47 | 462 | 15 | 111 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 16 | 112 |
5:06.9 | 16m | 3:35.6 | 35 | 420 | 9 | 111 |
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Workout Graph
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