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Dan Barrett 8000m row

8,000m

Meters

35:44.3

Time

2:14.0

Pace

471

Calories

147

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate22
Stroke Count804
Drag Factor103

January 29, 2020 16:12:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:44.3 8,000m 2:14.0 145 800 22 147
1:50.3 400m 2:17.8 134 759 23 134
1:49.8 800m 2:17.2 135 765 22 135
1:49.5 1,200m 2:16.8 136 769 21 132
1:49.5 1,600m 2:16.8 136 769 21 135
1:48.7 2,000m 2:15.8 140 780 21 137
1:46.2 2,400m 2:12.7 150 814 21 143
1:45.8 2,800m 2:12.2 151 820 22 147
1:45.2 3,200m 2:11.5 154 829 21 146
1:44.4 3,600m 2:10.5 157 841 23 150
1:45.0 4,000m 2:11.2 155 832 23 149
1:52.2 4,400m 2:20.2 127 736 22 144
1:45.9 4,800m 2:12.3 151 819 24 148
1:46.0 5,200m 2:12.5 150 817 24 152
1:46.4 5,600m 2:13.0 149 812 24 153
1:45.9 6,000m 2:12.3 151 819 23 155
1:51.4 6,400m 2:19.2 130 746 22 152
1:46.4 6,800m 2:13.0 149 812 24 155
1:46.2 7,200m 2:12.7 150 814 24 157
1:45.4 7,600m 2:11.7 153 826 24 159
1:44.0 8,000m 2:10.0 159 848 22 163

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Workout Graph

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