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Dan Barrett 8000m row

8,000m

Meters

37:18.3

Time

2:19.8

Pace

460

Calories

143

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count742
Drag Factor104

February 18, 2020 17:33:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:18.3 8,000m 2:19.8 128 739 19 143
1:57.4 400m 2:26.7 111 681 23 130
2:54.0 800m 3:37.5 34 417 13 115
1:54.0 1,200m 2:22.5 121 716 19 126
1:51.0 1,600m 2:18.7 131 750 19 132
1:48.1 2,000m 2:15.1 142 788 21 138
1:47.7 2,400m 2:14.6 143 793 21 142
1:47.8 2,800m 2:14.7 143 792 21 141
1:47.5 3,200m 2:14.3 144 796 20 141
1:45.9 3,600m 2:12.3 151 819 20 145
1:46.5 4,000m 2:13.1 148 810 20 148
1:42.2 4,400m 2:07.7 168 877 25 158
1:48.4 4,800m 2:15.5 141 784 21 147
1:48.6 5,200m 2:15.7 140 781 19 143
1:45.5 5,600m 2:11.8 153 825 20 155
1:42.7 6,000m 2:08.3 165 869 23 162
1:57.8 6,400m 2:27.2 110 677 18 140
1:49.8 6,800m 2:17.2 135 765 20 143
1:49.7 7,200m 2:17.1 136 767 19 149
1:48.3 7,600m 2:15.3 141 785 19 155
1:45.3 8,000m 2:11.6 153 828 20 162

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Workout Graph

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