Dan Barrett 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
596
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 102 |
February 24, 2020 14:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 21 | 157 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 23 | 150 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 22 | 156 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 21 | 156 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 21 | 157 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 22 | 166 |
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Workout Graph
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