Dan Barrett 4x2000m/2:00r row
8,000m
Meters
35:12.5
Time
2:12.0
Pace
482
Calories
157
Heart Rate
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,020m |
| Overall Time | 43:12.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 103 |
February 26, 2020 15:57:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.5 | 8,000m | 2:12.0 | 152 | 823 | 22 | 157 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 20 | 153 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 23 | 153 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 23 | 157 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 23 | 165 |
| r1,020m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.