Dan Barrett 10000m row
10,000m
Meters
45:11.1
Time
2:15.5
Pace
590
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
February 29, 2020
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,000m | 2:15.5 | 141 | 783 | 20 | 149 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 21 | |
| 9:02.1 | 4,000m | 2:15.5 | 141 | 783 | 19 | |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 20 | |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 22 | |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 21 |
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