Dan Barrett 30:07 row

6,756m

Meters

30:07.0

Time

2:13.7

Pace

402

Calories

152

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate21
Drag Factor103

March 02, 2020 15:41:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,756m 2:13.7 146 803 21 152
5:00.0 1,067m 2:20.5 126 733 22 139
10:00.0 1,132m 2:12.5 150 817 21 147
15:00.0 1,124m 2:13.4 147 806 21 146
20:00.0 1,134m 2:12.2 151 820 21 156
25:00.0 1,140m 2:11.5 154 828 22 155
30:00.0 1,145m 2:11.0 156 835 22 162
30:07.0 15m 3:53.3 28 394 162