Dan Barrett v10000m/r...1 row
10,000m
Meters
44:55.4
Time
2:14.7
Pace
599
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:55.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 102 |
March 04, 2020 16:04:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.4 | 10,000m | 2:14.7 | 143 | 792 | 23 | 145 |
| 44:55.5 | 10,000m | 2:14.7 | 143 | 792 | 23 | 159 |
| r0m |
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Workout Graph
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10000m