Dan Barrett v1:00/0:20r...1 row
226m
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
116
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 274m |
| Overall Time | 1:20.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
March 08, 2020 15:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 116 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 116 | |
| r: 0:20 | 48m | ||||||
| r48m |
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Workout Graph
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