Dan Barrett v10000m/r...1 row
10,000m
Meters
44:01.5
Time
2:12.0
Pace
606
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:01.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 102 |
March 10, 2020 17:19:13
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 10,000m | 2:12.0 | 152 | 822 | 22 | 155 |
| 44:01.5 | 10,000m | 2:12.0 | 152 | 822 | 22 | 166 |
| r0m |
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Workout Graph
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10000m