Dan Barrett 6:20 row
1,012m
Meters
6:20.2
Time
3:07.8
Pace
50
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 102 |
March 10, 2020 18:04:20
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,012m | 3:07.8 | 53 | 481 | 18 | 119 |
| 1:20.6 | 3,000m | 0:13.4 | 144383 | 497209 | 19 | 115 |
| 1:41.2 | 1,012m | 0:10.1 | 331969 | 1142805 | 17 | 116 |
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