Dan Barrett 2:21 row
525m
Meters
2:21.5
Time
2:14.7
Pace
31
Calories
117
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 53 |
Drag Factor | 105 |
March 12, 2020 10:14:36
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:21.5 | 525m | 2:14.7 | 143 | 792 | 22 | 117 |
2:21.5 | 525m | 2:14.7 | 143 | 792 | 22 | 141 |
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