Dan Barrett 2:21 row

525m

Meters

2:21.5

Time

2:14.7

Pace

31

Calories

117

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count53
Drag Factor105

March 12, 2020 10:14:36

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Free Row

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.5 525m 2:14.7 143 792 22 117
2:21.5 525m 2:14.7 143 792 22 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.