Dan Barrett 1:00:00 row
13,468m
Meters
1:00:00.0
Time
2:13.6
Pace
794
Calories
155
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 22 |
Stroke Count | 1376 |
Drag Factor | 104 |
March 24, 2020 14:01:45
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,468m | 2:13.6 | 147 | 804 | 22 | 155 |
3:00.0 | 639m | 2:20.8 | 125 | 731 | 23 | 123 |
6:00.0 | 653m | 2:17.8 | 134 | 760 | 22 | 137 |
9:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 137 |
12:00.0 | 669m | 2:14.5 | 144 | 794 | 22 | 142 |
15:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 145 |
18:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 146 |
21:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 147 |
24:00.0 | 677m | 2:12.9 | 149 | 812 | 23 | 152 |
27:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 153 |
30:00.0 | 686m | 2:11.1 | 155 | 833 | 23 | 160 |
33:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 159 |
36:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 163 |
39:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 163 |
42:00.0 | 681m | 2:12.1 | 152 | 821 | 23 | 165 |
45:00.0 | 682m | 2:11.9 | 152 | 824 | 23 | 165 |
48:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | 166 |
51:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 166 |
54:00.0 | 679m | 2:12.5 | 150 | 817 | 23 | 169 |
57:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 167 |
1:00:00.0 | 682m | 2:11.9 | 152 | 824 | 24 | 171 |
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Workout Graph
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1:00 Hour Steady State by KREW/LiveRowing