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Dan Barrett 1:00:00 row

13,468

Meters

1:00:00.0

Time

2:13.6

Pace

794

Calories

155

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate22
Stroke Count1376
Drag Factor104

March 24, 2020 14:01:45

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

1:00 Hour Steady State by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,468 2:13.6 147 804 22 155
3:00.0 639 2:20.8 125 731 23 123
6:00.0 653 2:17.8 134 760 22 137
9:00.0 660 2:16.3 138 775 21 137
12:00.0 669 2:14.5 144 794 22 142
15:00.0 673 2:13.7 146 803 22 145
18:00.0 677 2:12.9 149 812 22 146
21:00.0 677 2:12.9 149 812 25 147
24:00.0 677 2:12.9 149 812 23 152
27:00.0 678 2:12.7 150 814 23 153
30:00.0 686 2:11.1 155 833 23 160
33:00.0 678 2:12.7 150 814 23 159
36:00.0 682 2:11.9 152 824 23 163
39:00.0 678 2:12.7 150 814 23 163
42:00.0 681 2:12.1 152 821 23 165
45:00.0 682 2:11.9 152 824 23 165
48:00.0 675 2:13.3 148 808 23 166
51:00.0 674 2:13.5 147 805 23 166
54:00.0 679 2:12.5 150 817 23 169
57:00.0 669 2:14.5 144 794 23 167
1:00:00.0 682 2:11.9 152 824 24 171

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Workout Graph

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