Dan Barrett v1:00/r...15 row

2,368m

Meters

10:00.0

Time

2:06.6

Pace

145

Calories

141

Heart Rate

Rest Distance128m
Rest Time6:00.0
Overall Distance2,496m
Overall Time16:00.0
Average Watts172
Calories Per Hour892
Stroke Rate30
Stroke Count291
Drag Factor100

April 10, 2020 13:36:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Row Forge Stormbreak by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,368m 2:06.6 172 892 30 141
1:00.0 222m 2:15.1 142 788 25 110
0:40.0 161m 2:04.2 183 928 29 138
0:20.0 89m 1:52.3 247 1149 33 151
r: 0:30 26m
1:00.0 227m 2:12.1 152 821 28 140
0:40.0 160m 2:05.0 179 916 29 146
0:20.0 87m 1:54.9 230 1093 33 154
r: 0:30 20m
1:00.0 226m 2:12.7 150 814 28 134
0:40.0 160m 2:05.0 179 916 30 142
0:20.0 89m 1:52.3 247 1149 36 153
r: 0:30 37m
1:00.0 225m 2:13.3 148 808 27 141
0:40.0 162m 2:03.4 186 940 30 149
0:20.0 88m 1:53.6 239 1120 33 158
r: 0:30 23m
1:00.0 223m 2:14.5 144 794 29 144
0:40.0 160m 2:05.0 179 916 30 146
0:20.0 88m 1:53.6 239 1120 33 155
r: 4:00 22m
r128m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.