Dan Barrett 3x5:00/2:00r row
2,232m
Meters
15:00.0
Time
3:21.6
Pace
200
Calories
118
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 21:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 101 |
April 13, 2020 17:48:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,232m | 3:21.6 | 43 | 446 | 25 | 118 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 125 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 149 |
| 0 | 79 | |||||
| r335m |
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