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Dan Barrett 10000m row

10,000m

Meters

44:05.1

Time

2:12.2

Pace

598

Calories

156

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count1041
Drag Factor101

April 13, 2020 18:35:11

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

10000 Meter Time Trial by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:05.1 10,000m 2:12.2 151 820 23 156
2:13.1 500m 2:13.1 148 810 26 130
2:12.6 1,000m 2:12.6 150 816 27 147
2:12.5 1,500m 2:12.5 150 817 25 146
2:12.1 2,000m 2:12.1 152 822 24 147
2:12.3 2,500m 2:12.3 151 820 23 148
2:12.0 3,000m 2:12.0 152 823 23 149
2:12.5 3,500m 2:12.5 150 817 22 153
2:12.4 4,000m 2:12.4 151 818 23 154
2:11.9 4,500m 2:11.9 153 824 23 157
2:11.9 5,000m 2:11.9 153 824 23 157
2:12.2 5,500m 2:12.2 151 821 23 159
2:12.1 6,000m 2:12.1 152 822 22 160
2:12.7 6,500m 2:12.7 150 815 22 161
2:12.3 7,000m 2:12.3 151 820 24 161
2:11.7 7,500m 2:11.7 153 827 24 164
2:11.8 8,000m 2:11.8 153 826 23 164
2:12.7 8,500m 2:12.7 150 815 24 165
2:14.0 9,000m 2:14.0 145 800 23 164
2:11.2 9,500m 2:11.2 155 833 24 166
2:11.1 10,000m 2:11.1 155 834 24 166

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