Dan Barrett 6000m row
6,000m
Meters
26:48.5
Time
2:14.0
Pace
351
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 112 |
October 26, 2020 17:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.5 | 6,000m | 2:14.0 | 145 | 800 | 23 | 145 |
| 1:23.9 | 300m | 2:19.8 | 128 | 740 | 21 | 114 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 21 | 128 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 21 | 134 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 23 | 143 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 23 | 150 |
| 1:18.7 | 1,800m | 2:11.1 | 155 | 833 | 23 | 152 |
| 1:20.6 | 2,100m | 2:14.3 | 144 | 796 | 25 | 146 |
| 1:23.3 | 2,400m | 2:18.8 | 131 | 750 | 28 | 134 |
| 1:30.2 | 2,700m | 2:30.3 | 103 | 654 | 27 | 118 |
| 1:26.6 | 3,000m | 2:24.3 | 116 | 700 | 25 | 123 |
| 1:18.2 | 3,300m | 2:10.3 | 158 | 844 | 25 | 144 |
| 1:18.7 | 3,600m | 2:11.1 | 155 | 833 | 26 | 152 |
| 1:19.2 | 3,900m | 2:12.0 | 152 | 823 | 27 | 152 |
| 1:18.6 | 4,200m | 2:11.0 | 156 | 835 | 25 | 153 |
| 1:17.9 | 4,500m | 2:09.8 | 160 | 850 | 23 | 159 |
| 1:18.0 | 4,800m | 2:10.0 | 159 | 848 | 24 | 162 |
| 1:18.8 | 5,100m | 2:11.3 | 155 | 831 | 23 | 160 |
| 1:18.5 | 5,400m | 2:10.8 | 156 | 837 | 23 | 160 |
| 1:18.8 | 5,700m | 2:11.3 | 155 | 831 | 23 | 160 |
| 1:17.8 | 6,000m | 2:09.6 | 161 | 852 | 22 | 166 |
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Workout Graph
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