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Dan Barrett 8000m row

8,000m

Meters

35:39.2

Time

2:13.7

Pace

474

Calories

154

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate21
Stroke Count776
Drag Factor103

October 30, 2020 17:13:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:39.2 8,000m 2:13.7 146 804 21 154
1:47.8 400m 2:14.7 143 792 24 139
1:44.8 800m 2:11.0 156 835 23 149
1:46.9 1,200m 2:13.6 147 804 23 145
1:46.9 1,600m 2:13.6 147 804 21 143
1:45.2 2,000m 2:11.5 154 829 22 149
1:44.9 2,400m 2:11.1 155 834 21 151
1:45.1 2,800m 2:11.3 154 831 21 149
1:55.0 3,200m 2:23.7 118 705 19 142
1:44.9 3,600m 2:11.1 155 834 22 151
1:44.3 4,000m 2:10.3 158 843 22 156
1:49.4 4,400m 2:16.7 137 771 21 156
1:44.4 4,800m 2:10.5 157 841 22 159
1:44.5 5,200m 2:10.6 157 840 22 161
1:44.1 5,600m 2:10.1 159 846 23 162
1:45.1 6,000m 2:11.3 154 831 22 162
2:05.8 6,400m 2:37.2 90 609 19 157
1:45.9 6,800m 2:12.3 151 819 22 164
1:45.4 7,200m 2:11.7 153 826 23 164
1:45.1 7,600m 2:11.3 154 831 22 167
1:43.7 8,000m 2:09.6 161 853 22 169

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Workout Graph

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