Dan Barrett 10000m row
10,000m
Meters
45:16.4
Time
2:15.8
Pace
591
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 103 |
November 01, 2020 12:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 10,000m | 2:15.8 | 140 | 780 | 19 | 153 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 19 | 139 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 19 | 144 |
| 9:07.4 | 6,000m | 2:16.8 | 137 | 769 | 20 | 154 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 21 | 162 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 20 | 169 |
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Workout Graph
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