Dan Barrett 20000m row

20,000m

Meters

1:35:19.1

Time

2:22.9

Pace

1131

Calories

156

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count1918
Drag Factor105

December 16, 2020 16:32:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:19.1 20,000m 2:22.9 120 712 20 156
4:50.8 1,000m 2:25.4 114 691 20 131
4:48.4 2,000m 2:24.2 117 701 20 142
4:50.0 3,000m 2:25.0 115 695 19 142
4:41.0 4,000m 2:20.5 126 734 19 150
4:44.2 5,000m 2:22.1 122 719 19 154
4:35.6 6,000m 2:17.8 134 760 21 157
4:48.0 7,000m 2:24.0 117 703 20 154
4:36.5 8,000m 2:18.2 132 755 20 161
4:46.2 9,000m 2:23.1 119 711 19 161
4:39.1 10,000m 2:19.5 129 743 20 161
4:52.1 11,000m 2:26.0 112 686 20 155
4:42.3 12,000m 2:21.1 124 728 20 161
4:54.1 13,000m 2:27.0 110 678 20 158
4:45.0 14,000m 2:22.5 121 716 21 161
5:02.6 15,000m 2:31.3 101 647 20 155
4:40.1 16,000m 2:20.0 127 738 21 167
4:48.3 17,000m 2:24.1 117 702 21 161
4:43.2 18,000m 2:21.6 123 724 22 170
4:52.4 19,000m 2:26.2 112 685 21 163
4:39.2 20,000m 2:19.6 129 742 21 173

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Workout Graph

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