Dan Barrett 4:07 row

841m

Meters

4:07.8

Time

2:27.3

Pace

46

Calories

114

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate17
Stroke Count69
Drag Factor107

November 05, 2021 18:16:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Free Row

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.8 841m 2:27.3 109 676 17 114
4:07.8 842m 2:27.1 110 678 17 131

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Workout Graph

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