Dan Barrett 4:24 row
843m
Meters
4:24.7
Time
2:36.9
Pace
45
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 105 |
November 09, 2021 13:43:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 843m | 2:36.9 | 90 | 611 | 21 | 124 |
| 1:24.4 | 843m | 0:50.0 | 2790 | 9902 | 21 | 143 |
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