Dan Barrett 4:24 row

843m

Meters

4:24.7

Time

2:36.9

Pace

45

Calories

124

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate21
Stroke Count92
Drag Factor105

November 09, 2021 13:43:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Free Row

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.7 843m 2:36.9 90 611 21 124
1:24.4 843m 0:50.0 2790 9902 21 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.