Dan Barrett 5:36 row
1,023m
Meters
5:36.7
Time
2:44.5
Pace
53
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 105 |
November 09, 2021 13:48:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,023m | 2:44.5 | 79 | 570 | 16 | 117 |
| 1:31.0 | 3,000m | 0:15.1 | 100322 | 345569 | 17 | 121 |
| 1:42.4 | 1,023m | 0:05.5 | 2023347 | 6963851 | 15 | 124 |
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Free Row