Dan Barrett 7:03 row
3,865m
Meters
7:03.5
Time
0:54.7
Pace
58
Calories
123
Heart Rate
Average Watts | 2128 |
---|---|
Calories Per Hour | 7624 |
Stroke Rate | 17 |
Stroke Count | 252 |
Drag Factor | 107 |
November 17, 2021 14:58:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.5 | 3,865m | 0:54.7 | 2128 | 7624 | 17 | 123 |
0:50.0 | 5,000m | 0:05.0 | 2800000 | 9636779 | 18 | 122 |
1:40.0 | 5,000m | 0:05.0 | 2800000 | 9636779 | 17 | 123 |
1:53.6 | 3,865m | 0:01.7 | 64267262 | 221182510 | 16 | 124 |
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