Dan Barrett 9:28 row
3,861m
Meters
9:28.5
Time
1:13.6
Pace
58
Calories
154
Heart Rate
| Average Watts | 877 |
|---|---|
| Calories Per Hour | 3318 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 104 |
November 22, 2021 14:26:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.5 | 3,861m | 1:13.6 | 877 | 3318 | 18 | 154 |
| 0:50.0 | 5,000m | 0:05.0 | 2800000 | 9636779 | 19 | 154 |
| 1:40.0 | 5,000m | 0:05.0 | 2800000 | 9636779 | 20 | 150 |
| 1:53.9 | 3,861m | 0:01.8 | 60008537 | 206525679 | 16 | 154 |
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