Dan Barrett 9:28 row

3,861m

Meters

9:28.5

Time

1:13.6

Pace

58

Calories

154

Heart Rate

Average Watts877
Calories Per Hour3318
Stroke Rate18
Stroke Count283
Drag Factor104

November 22, 2021 14:26:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Free Row

Splits

Time Meters Pace Watts Cal/Hr S/M
9:28.5 3,861m 1:13.6 877 3318 18 154
0:50.0 5,000m 0:05.0 2800000 9636779 19 154
1:40.0 5,000m 0:05.0 2800000 9636779 20 150
1:53.9 3,861m 0:01.8 60008537 206525679 16 154

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