Sign Up

Dan Barrett 5000m row

5,000m

Meters

22:18.4

Time

2:13.8

Pace

291

Calories

147

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count2627
Drag Factor101

November 29, 2021 14:42:48

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

Conditioning

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.4 5,000m 2:13.8 146 802 21 147
2:14.3 500m 2:14.3 144 797 22 137
2:14.2 1,000m 2:14.2 145 798 21 145
2:14.7 1,500m 2:14.7 143 792 22 145
2:14.1 2,000m 2:14.1 145 799 22 147
2:13.8 2,500m 2:13.8 146 802 21 148
2:12.4 3,000m 2:12.4 151 818 21 151
2:13.8 3,500m 2:13.8 146 802 21 152
2:14.1 4,000m 2:14.1 145 799 20 153
2:14.0 4,500m 2:14.0 145 800 21 156
2:13.0 5,000m 2:13.0 149 812 20 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.