Dan Barrett v1000m/r...1 row
1,000m
Meters
5:59.8
Time
2:59.9
Pace
50
Calories
113
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 5:59.8 |
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 22 |
Stroke Count | 130 |
Drag Factor | 101 |
November 29, 2021 15:07:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 22 | 113 |
5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 22 | 110 |
r0m |
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Workout Graph
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1000m