Dan Barrett v1000m/r...1 row
1,000m
Meters
5:28.4
Time
2:44.2
Pace
56
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:28.4 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 102 |
November 30, 2021 15:59:57
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 18 | 116 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 18 | 137 |
| r0m |
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Workout Graph
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1000m