Dan Barrett v1000m/r...1 row
1,000m
Meters
6:22.9
Time
3:11.4
Pace
50
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:22.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 107 |
December 01, 2021 15:06:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 21 | 112 |
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 21 | 111 |
| r0m |
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Workout Graph
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1000m