Dan Barrett 5000m row
5,000m
Meters
25:01.8
Time
2:30.1
Pace
170
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 120 |
December 02, 2021 14:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 5,000m | 2:30.1 | 103 | 655 | 19 | 145 |
| 6:03.2 | 3,000m | 1:00.5 | 1578 | 5730 | 16 | 143 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 21 | 150 |
| 4:36.8 | 7,000m | 2:18.4 | 132 | 754 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.