Dan Barrett 1000m row
1,000
Meters
5:33.2
Time
2:46.6
Pace
50
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 02, 2021 14:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.2 | 1,000 | 2:46.6 | 76 | 560 | 50 | 18 | 117 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 10 | 19 | 120 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 10 | 19 | 116 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 10 | 18 | 113 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 10 | 18 | 116 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 10 | 17 | 121 |
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Workout Graph
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