Dan Barrett v1000m/r...1 row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
57
Calories
128
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:40.6 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 23 |
Stroke Count | 109 |
Drag Factor | 123 |
December 05, 2021 16:34:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 | 128 |
4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 | 144 |
r0m |
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Workout Graph
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1000m