Dan Barrett v1000m/r...1 row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
54
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:59.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
December 05, 2021 17:09:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 22 | 128 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 22 | 137 |
| r0m |
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Workout Graph
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1000m