Dan Barrett v1000m/r...1 row
1,000m
Meters
5:09.3
Time
2:34.6
Pace
58
Calories
123
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 5:09.3 |
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 121 |
December 06, 2021 13:44:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 20 | 123 |
5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 20 | 140 |
r0m |
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Workout Graph
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1000m