Dan Barrett 46:43 row
10,024m
Meters
46:43.4
Time
2:19.8
Pace
572
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 6153 |
| Drag Factor | 121 |
December 06, 2021 14:16:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.4 | 10,024m | 2:19.8 | 128 | 740 | 22 | 150 |
| 1:45.4 | 3,000m | 0:17.5 | 64565 | 222508 | 22 | 143 |
| 3:32.2 | 3,000m | 0:17.8 | 62059 | 213883 | 22 | 151 |
| 5:18.7 | 3,000m | 0:17.7 | 62585 | 215693 | 23 | 147 |
| 7:05.8 | 3,000m | 0:17.8 | 61539 | 212094 | 24 | 154 |
| 8:54.8 | 3,000m | 0:18.1 | 58377 | 201210 | 24 | 153 |
| 10:44.4 | 3,000m | 0:18.2 | 57424 | 197928 | 23 | 159 |
| 12:31.1 | 3,000m | 0:17.7 | 62234 | 214484 | 21 | 156 |
| 14:19.5 | 3,000m | 0:18.0 | 59352 | 204565 | 21 | 159 |
| 16:06.1 | 3,000m | 0:17.7 | 62409 | 215088 | 21 | 155 |
| 16:42.5 | 1,024m | 0:17.7 | 62338 | 214842 | 20 | 157 |
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