Dan Barrett v1000m/r...1 row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
56
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:47.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 123 |
December 07, 2021 17:16:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 18 | 119 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 18 | 133 |
| r0m |
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Workout Graph
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1000m