Dan Barrett 2521m row
2,521m
Meters
13:04.2
Time
2:35.5
Pace
132
Calories
130
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 23 |
Stroke Count | 1324 |
Drag Factor | 123 |
December 10, 2021 13:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:04.2 | 2,521m | 2:35.5 | 93 | 620 | 23 | 130 |
2:03.8 | 400m | 2:34.7 | 94 | 625 | 22 | 123 |
2:04.4 | 800m | 2:35.5 | 93 | 620 | 24 | 129 |
2:03.9 | 1,200m | 2:34.8 | 94 | 624 | 25 | 132 |
1:59.9 | 1,600m | 2:29.8 | 104 | 657 | 25 | 140 |
2:00.7 | 2,000m | 2:30.8 | 102 | 650 | 25 | 139 |
2:04.7 | 2,400m | 2:35.8 | 92 | 618 | 24 | 132 |
0:38.5 | 2,521m | 2:39.0 | 87 | 599 | 22 | 131 |
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