Dan Barrett 6x2000m/2:00r row
12,000m
Meters
55:06.9
Time
2:17.7
Pace
714
Calories
155
Heart Rate
| Rest Distance | 1,230m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,230m |
| Overall Time | 1:07:06.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 122 |
December 23, 2021 15:59:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.9 | 12,000m | 2:17.7 | 134 | 760 | 23 | 155 |
| 10:57.5 | 2,000m | 2:44.3 | 79 | 571 | 20 | 135 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 26 | 142 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 23 | 164 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 21 | 161 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 23 | 170 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 25 | 159 |
| r1,230m |
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Workout Graph
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