Dan Barrett 8000m row
8,000m
Meters
35:02.4
Time
2:11.4
Pace
475
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 123 |
December 29, 2021 17:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.4 | 8,000m | 2:11.4 | 154 | 830 | 26 | 156 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 22 | 136 |
| 1:48.7 | 800m | 2:15.8 | 140 | 780 | 24 | 134 |
| 1:53.0 | 1,200m | 2:21.2 | 124 | 727 | 23 | 145 |
| 1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 24 | 150 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 27 | 149 |
| 1:44.5 | 2,400m | 2:10.6 | 157 | 840 | 28 | 148 |
| 1:44.6 | 2,800m | 2:10.7 | 157 | 838 | 28 | 150 |
| 1:44.0 | 3,200m | 2:10.0 | 159 | 848 | 28 | 165 |
| 1:44.3 | 3,600m | 2:10.3 | 158 | 843 | 28 | 152 |
| 1:42.0 | 4,000m | 2:07.5 | 169 | 881 | 28 | 159 |
| 1:43.5 | 4,400m | 2:09.3 | 162 | 856 | 28 | 163 |
| 1:43.8 | 4,800m | 2:09.7 | 160 | 851 | 28 | 156 |
| 1:42.8 | 5,200m | 2:08.5 | 165 | 867 | 27 | 157 |
| 1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 28 | 164 |
| 1:42.8 | 6,000m | 2:08.5 | 165 | 867 | 27 | 170 |
| 1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 27 | 176 |
| 1:44.5 | 6,800m | 2:10.6 | 157 | 840 | 25 | 162 |
| 1:45.3 | 7,200m | 2:11.6 | 153 | 828 | 26 | 164 |
| 1:44.0 | 7,600m | 2:10.0 | 159 | 848 | 26 | 160 |
| 1:42.7 | 8,000m | 2:08.3 | 165 | 869 | 26 | 170 |
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Workout Graph
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